“Reiki is love, love is wholeness, wholeness is balance, balance is wellbeing, wellbeing is freedom from disease”

Dr Mikao Usui (1864-1926)

‘Reiki’ is a Japanese word literally translating to mean – universal life force energy. It was developed by Mikao Usui in the early 20th century. Reiki has many universal names- Ki, Chi or Prana in sanskrit and has been used in Eastern medicine for thousands of years. The East generally recognises its flow through all living things more readily than the West.

At birth your life force energy is generally very strong, as you age, and go through difficulties in life, and depending on your environment, company, lifestyle and attitude, life force energy can be depleted or lost . Low life force energy leads to illness, difficulties in life and unhappiness.

A reiki treatment treats the whole body, emotions and spirit creating a complete feeling of wellbeing, peace, empowerment and radiance. It is deeply relaxing and rejuvinating, re-energising, empowering and life enhancing.

There are no contra-indications to Reiki and it is a 100% safe treatment so it can be used alongside medical treatment very effectively. Reiki is not based on any belief, faith or religion, yet, scientific research into quantum physics is starting to help us unravel how Reiki may work to benefit the individual. It is known as one of the primary forms of energy medicine based on the scientifically measurable energy emitted from the practitioners hands.

What to Expect in a Reiki Treatment

Reiki is given fully clothed in a relaxing environment and is safe for adults, children, elderly, mothers–to–be, babies and animals individuals with terminal illness or at end of life. It is a very gentle form of Energy Therapy.

It is a non-invasive, hands on treatment in which the energy required by the individual is drawn through the therapists hands rather than given, and is directed by its own consciousness to where it is needed in the body.

Sonia can combine the most basic gentle sound protocol which adds the extra vibration and frequency for relaxing healing, calm and for clearing and balancing of the biofield, chakra’s and nervous system.

Benefits from Reiki

  • A feeling of empowerment
  • Enhances self healing
  • Empowering of the chakras
  • Happiness
  • Relaxation and peacefulness
  • Emotional healing
  • Sense of wellbeing
  • Helps you cope more easily
  • Strengthens your spiritual connection

Even one Reiki session can make a difference; however a minimum of three sessions are recommended. It normally takes 6 sessions to see deeper results. Like ripples in a pond, the effect of Reiki can be subtle and drawn out yet profound at the same time. It is recommended that the client keeps an open mind without attaching immediate expectation to an outcome, and just allow themselves to relax with the treatment. Treatments may be weekly, fortnightly or less often depending on the needs of the individual.

Sonia’s Lineage to Mikao Usai

Mikao Usui
Chujiro Hayashi
Howayo Takata
Phillis Lei Furuomoto
Paula Horan
Barbara Szepan
Shamal Durve
Darshna Vadera
Sonia Kalia-Sagoo

Principles of Reiki

Just for today I will let go of anger
Just for today I will let go of worry
Today I will count my many blessings
Today I will do my work honestly
Today I will be kind to every living creature

Please text : 07740364053 or email at to book a Reiki Treatment

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